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10 Essential Acupuncture Questions Answered: Benefits, Safety, and More

Awny Rael, L.Ac.
On Point Acupuncture

1. How does acupuncture work to provide pain relief and promote overall wellness through Traditional Chinese Medicine (TCM) principles?

Acupuncture, a key component of Traditional Chinese Medicine (TCM), works by stimulating specific points on the body to promote healing, pain relief, and overall wellness. By inserting thin needles into these acupuncture points, practitioners aim to balance the flow of qi (vital energy) through meridians. Acupuncture treats pain by improving circulation to the local tissues and communicating with the brain and nervous system's physiological pain-relieving pathways, therefore reducing the pain and inflammation response and supporting the body's systemic natural healing processes. Like a reset button, acupuncture also addresses the entire person's system and can treat the root causes of various health issues. Acupuncture has numerous other benefits such as regulating the nervous system, improving circulation of blood and lymph, supporting the digestive system, regulating the endocrine system, and supporting immune function.

2. Is acupuncture painful, or do most people find it to be a comfortable and relaxing alternative medicine treatment?

Most people find acupuncture to be a relatively painless and often relaxing experience, making it a popular alternative medicine choice. The needles used in acupuncture treatments are extremely thin, and skilled acupuncturists like Awny can insert them with minimal discomfort. Awny is known for her light and gentle touch with needling, and in a typical treatment, the first few points she selects are to relax her patients' nervous systems, which can release endorphins and help her patients feel more relaxed for the remainder of the points inserted. Many patients report feeling calm, grounded, relaxed, or even more energized after an acupuncture session.

3. What conditions can acupuncture treat effectively, such as anxiety, depression, fertility issues, weight loss, headaches, migraines, back pain, neck pain, and insomnia?

Acupuncture can be an effective complementary medicine approach for treating a wide range of conditions, including anxiety, stress conditions, depression, fertility issues, weight loss, hormone issues, headaches, migraines, back pain, neck pain, insomnia, and many more. By addressing the underlying imbalances in the body, acupuncture can help alleviate symptoms and promote overall well-being and support the body to heal the root cause of imbalances.

4. Is acupuncture safe when performed by a licensed acupuncturist using sterile, single-use needles in a professional acupuncture clinic setting?

Yes, acupuncture is considered safe when performed by a licensed acupuncturist in a professional acupuncture clinic setting. Practitioners use sterile, single-use needles to minimize the risk of infection and ensure patient safety. It's essential to choose a qualified, highly trained acupuncturist who follows proper safety protocols.

5. How many acupuncture treatments will I need to experience the benefits of this holistic medicine approach, and how often should I schedule sessions?

The number of acupuncture treatments needed varies depending on the individual and the condition being addressed. Some people may experience benefits after one or just a few sessions, while others may require ongoing treatments for chronic conditions. At On Point Acupuncture I will develop a personalized treatment plan based on your specific needs and goals.

6. Are there any side effects of acupuncture, and how do they compare to conventional medicine treatments for similar conditions?

Acupuncture has minimal side effects compared to many conventional medicine treatments. Some people may experience minor bruising, soreness at the needle sites, but these typically resolve quickly. Acupuncture is a non-invasive, drug-free alternative medicine approach that can be an attractive option for those seeking to minimize the potential side effects associated with certain medications.

7. Can acupuncture be used in conjunction with conventional medicine as part of an integrative medicine approach for stress relief and overall well-being?

Yes, acupuncture can be safely used in conjunction with conventional medicine as part of an integrative medicine approach. Many patients find that combining acupuncture with their primary care helps them manage stress, promote relaxation, and improve overall well-being. Consulting with both your primary care physician and a licensed acupuncturist can help you develop a comprehensive treatment plan. Acupuncture can enhance conventional medicine treatments and mitigate side effects of some more invasive therapies such as chemotherapy.

8. How should I prepare for an acupuncture treatment to ensure the best possible experience and results from this complementary medicine practice?

To prepare for an acupuncture treatment, come well-hydrated and have a light meal in your system. Avoid eating a large meal right before your session, and refrain from consuming alcohol and keep caffeine consumption to a minimum. It's also helpful to arrive a few minutes early to your appointment at the acupuncture clinic to allow time for relaxation and to discuss any concerns with your provider. Please come to your appointment with clean hygiene and free of perfumes or strong fragrances.

9. What should I expect during an acupuncture treatment session, and how do acupuncture points and meridians play a role in the therapy?

During an acupuncture treatment session, you'll lie comfortably on a treatment table while the acupuncturist inserts thin needles into specific acupuncture points on your body. These points are selected based on TCM principles and correspond with meridians, or energy pathways, that connect organs and systems within the body. By stimulating these points, the practitioner aims to restore balance and promote healing.

10. Is acupuncture covered by insurance?

Acupuncture coverage varies by insurance provider and plan. Some insurance companies cover acupuncture for specific conditions such as pain, while others may not. It's best to check with your insurance provider to determine your coverage. Please contact On Point Acupuncture to check your acupuncture insurance benefits.

Hi, I’m Awny from On Point Acupuncture

Awny is a licensed Acupuncturist and Herbalist with a Master of Science in Traditional Chinese Medicine, a Reiki Master, and the founder of On Point Acupuncture. Awny has dedicated nearly 30 years to studying and working in traditional healing arts. After obtaining a bachelor's degree in Integrative Holistic Health, she completed her four-year Master's Degree from the American College of Traditional Chinese Medicine in San Francisco. She is licensed by the California Acupuncture Board and is a National Board-certified Diplomat of Oriental Medicine.

Awny takes a holistic and individual approach to healing, creating a customized treatment plan for each patient based on their unique conditions and needs. She treats patients with a caring and compassionate touch, and her acupuncture technique is gentle, painless, and effective. Her goals in supporting health are not only for symptomatic relief but also to discover the root causes of imbalances, disharmonies, or illness by using a holistic and systematic approach to recovery, maintenance, and prevention. With a passion for continuously evolving her practice, Awny has integrated Functional Medicine into her work with over two years of study and ongoing mentorship training from The Kalish Institute of Functional Medicine.

Functional Medicine focuses on identifying and addressing the root causes of disease, which can provide a more holistic and personalized approach to health care. Grounded in scientific research and evidence-based practices, Functional Medicine also has a strong preventive focus, emphasizing the maintenance of optimal health to prevent disease before it starts.

Awny's commitment to this comprehensive and integrative care model highlights her dedication to providing the best possible outcomes for her patients.

On Point Acupuncture in Sausalito

Our services

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